Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
5/8/2012 Run
3 Mile Beaver Lake Loop
Willow Run 3.0 mi 25:01 8:16
5/15/2012 Run
3 Mile Beaver Lake Loop
Cruise Intervals 3.0 mi 22:06 7:22
5/16/2012 Run
3 Mile Beaver Lake Loop
Cruise Intervals 3.0 mi 22:28 7:30
5/21/2012 Run
3 Mile Beaver Lake Loop
Cruise Intervals 3.1 mi 23:25 7:41
5/25/2012 Run
3 Mile Beaver Lake Loop
Willow Run 3.0 mi 22:12 7:25
6/5/2012 Run
3 Mile Beaver Lake Loop
Cruise Intervals 3.0 mi 24:37 8:13
6/14/2012 Run
3 Mile Beaver Lake Loop
Cruise Intervals 3.1 mi 22:28 7:15