| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2011 |
Run |
Lakeview Single Track |
Progression |
8.6 mi |
1:07:03 |
7:51 |
 |
| 1/23/2011 |
Run |
Lakeview Single Track |
Progression |
9.3 mi |
1:12:06 |
7:46 |
|
| 1/15/2011 |
Run |
Lakeview Single Track |
Progression |
9.1 mi |
1:12:27 |
7:58 |
|
| 1/10/2010 |
Run |
Lakeview Single Track |
Progression |
6.6 mi |
58:00 |
8:48 |
|
| 1/5/2010 |
Run |
Lakeview Single Track |
Cruise Intervals |
5.0 mi |
38:48 |
7:43 |
|
| 1/3/2010 |
Run |
Lakeview Single Track |
Progression |
7.3 mi |
1:00:00 |
8:14 |
|
|