| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 5/1/2010 |
Run |
Cool Down |
Cruise Intervals |
1.5 mi |
11:41 |
7:51 |
 |
| 4/10/2010 |
Mountain Bike |
Cool Down |
Fire Roads |
2.2 mi |
11:23 |
5:13 |
|
| 11/8/2009 |
Run |
Cool Down |
Easy |
1.2 mi |
9:00 |
7:30 |
|
| 5/15/2009 |
Run |
Cool Down |
Easy |
1.1 mi |
9:30 |
8:39 |
|
| 5/6/2009 |
Run |
Cool Down |
Easy |
0.9 mi |
7:48 |
8:29 |
|
| 5/1/2009 |
Run |
Cool Down |
Cruise Intervals |
0.7 mi |
5:00 |
7:35 |
|
| 4/17/2009 |
Run |
Cool Down |
Cruise Intervals |
2.1 mi |
17:18 |
8:13 |
|
| 2/16/2009 |
Run |
Cool Down |
Easy |
0.8 mi |
5:20 |
7:07 |
|
| 2/7/2009 |
Run |
Cool Down |
Easy |
1.0 mi |
8:35 |
8:35 |
|
|