| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/11/2010 |
Mountain Bike |
Pocahontas Misc |
Fire Roads |
6.5 mi |
40:00 |
6:10 |
 |
| 8/15/2010 |
Mountain Bike |
Rabbit Hunter 6 miler |
|
6.8 mi |
39:47 |
5:53 |
|
| 7/13/2010 |
Mountain Bike |
Pocahontas Misc |
Fire Roads |
5.5 mi |
35:44 |
6:28 |
|
| 6/30/2010 |
Mountain Bike |
Office Loop 5.45 |
Fire Roads |
5.6 mi |
36:10 |
6:27 |
|
| 6/28/2010 |
Mountain Bike |
CCCV |
Fire Roads |
0.7 mi |
5:39 |
7:57 |
|
| 6/27/2010 |
Mountain Bike |
CCCV |
Fire Roads |
2.7 mi |
26:51 |
9:57 |
|
| 5/30/2010 |
Mountain Bike |
Office Loop 5.45 |
Fire Roads |
8.6 mi |
47:11 |
5:30 |
|
| 5/29/2010 |
Mountain Bike |
Green Trail |
Single Track |
6.6 mi |
40:32 |
6:12 |
|
| 4/18/2010 |
Mountain Bike |
Pocahontas Misc |
Fire Roads |
9.6 mi |
49:32 |
5:09 |
|
| 4/11/2010 |
Mountain Bike |
Pocahontas Misc |
Fire Roads |
14.0 mi |
1:20:04 |
5:43 |
|
| 4/10/2010 |
Mountain Bike |
Warm up |
Fire Roads |
2.1 mi |
11:41 |
5:41 |
|
| 4/10/2010 |
Mountain Bike |
Lakeview Single Track Blue |
Single Track |
4.6 mi |
38:02 |
8:15 |
|
| 4/10/2010 |
Mountain Bike |
Cool Down |
Fire Roads |
2.2 mi |
11:23 |
5:13 |
|
| 4/9/2010 |
Mountain Bike |
Blue Trail |
Single Track |
6.0 mi |
35:01 |
5:54 |
|
| 4/8/2010 |
Mountain Bike |
Green Trail |
Single Track |
3.0 mi |
17:38 |
5:54 |
|
| 4/4/2010 |
Mountain Bike |
Blue Trail |
Single Track |
6.0 mi |
34:01 |
5:41 |
|
| 3/28/2010 |
Mountain Bike |
Green Trail |
Single Track |
7.9 mi |
48:37 |
6:09 |
|
| 2/27/2010 |
Mountain Bike |
Green Trail |
Single Track |
8.1 mi |
44:20 |
5:27 |
|
| 1/1/2010 |
Mountain Bike |
Blue Trail 5.81 |
Single Track |
5.8 mi |
41:03 |
7:04 |
|