Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/4/2017 Run   Race 5.0 mi 49:15 9:50
3/5/2016 Run
Point Bock Run
Race 5.0 mi 50:18 10:04
3/7/2015 Run
Point Bock Run
Race 5.0 mi 48:02 9:37
3/1/2014 Run
Point Bock Run
Race 5.0 mi 49:36 9:56
3/2/2013 Run
Point Bock Run
Race 5.0 mi 46:05 9:13
3/3/2012 Run
Point Bock Run
Race 5.0 mi 46:24 9:17
3/5/2011 Run
Point Bock Run
Race 5.0 mi 40:37 8:08
3/6/2010 Run
Point Bock Run (imported 2)
Race 5.0 mi 44:08 8:50
3/1/2008 Run
Point Bock Run
Race 5.0 mi 51:44 10:21
12/1/2007 Run
Frostbite 5 Miler 2007
Race 5.0 mi 58:11 11:39