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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance
Duration ▲
Pace
12/9/2009
Run
Thortonhall loop + out and back ayr roader
Default
1300.0 mi
5/1/2010
Run
Thortonhall loop + out and back ayr roader
Default
6.0 mi
6/4/2010
Run
Gogar loop
Default
1.5 mi
6/18/2010
Run
Gogar loop
Default
2.0 mi
7/10/2010
Run
Default
1.0 mi
7/11/2010
Run
Default
2.0 mi
9/2/2010
Run
Default
4.5 mi
9/26/2010
Run
Default
7.0 mi
10/12/2010
Run
Default
6.4 mi
10/15/2010
Run
Default
2.4 mi
10/16/2010
Run
Default
6.2 mi
10/22/2010
Run
Default
2.0 mi
10/29/2010
Run
Default
2.0 mi
11/5/2010
Run
Default
2.0 mi
11/19/2010
Run
Default
2.0 mi
11/20/2010
Run
Default
1.4 mi
11/20/2010
Run
Default
5.6 mi
12/6/2010
Run
Default
6.2 mi
10/6/2011
Run
Default
3.0 mi
12/8/2018
Run
Default
0:02
3/13/2012
Run
Default
0:06
3/13/2012
Run
Default
0:06
4/3/2020
Run
Default
0:19
15:54
7/25/2010
Run
Default
0.1 mi
1:13
11:03
4/3/2011
Run
Default
1:34
4/3/2011
Run
Default
1:34
1/4/2011
Run
Default
0.2 mi
1:43
10:06
1/4/2011
Run
Default
0.2 mi
1:43
10:06
10/23/2010
Run
Default
0.2 mi
2:22
10:17
10/23/2010
Run
Default
0.2 mi
2:22
10:17
1/22/2012
Run
Default
0.1 mi
3:11
24:30
1/22/2012
Run
Default
0.1 mi
3:11
24:30
9/3/2016
Run
Default
0.4 mi
3:15
8:48
4/6/2010
Run
Default
0.4 mi
3:18
9:27
6/12/2016
Run
Default
0.3 mi
3:29
10:53
1/21/2017
Run
Default
0.3 mi
3:34
11:09
12/19/2010
Run
Default
0.3 mi
3:35
13:17
12/19/2010
Run
Default
0.3 mi
3:35
13:17
3/19/2016
Run
Default
0.3 mi
3:44
11:00
1/1/2011
Run
Default
0.4 mi
4:12
11:40
1/1/2011
Run
Default
0.4 mi
4:12
11:40
10/17/2020
Run
Default
0.4 mi
4:28
11:45
4/24/2010
Run
Default
0.5 mi
4:32
9:05
3/19/2010
Run
Default
0.4 mi
4:45
11:18
1/28/2017
Run
Default
0.4 mi
4:53
11:07
4/23/2016
Run
Default
0.4 mi
4:53
12:14
3/19/2010
Run
Default
0.5 mi
4:56
10:04
6/5/2010
Run
Default
0.5 mi
4:59
10:36
2/22/2011
Run
Default
0.5 mi
4:59
9:25
2/22/2011
Run
Default
0.5 mi
4:59
9:25
10/8/2016
Run
Default
0.5 mi
5:00
10:52
1/7/2017
Run
Default
0.4 mi
5:01
12:14
3/5/2016
Run
Default
0.4 mi
5:01
11:57
5/15/2016
Run
Default
0.5 mi
5:06
11:20
4/24/2010
Run
Default
0.5 mi
5:10
10:34
12/10/2016
Run
Default
0.4 mi
5:11
12:21
8/20/2016
Run
Default
0.5 mi
5:17
11:15
12/25/2016
Run
Default
0.4 mi
5:24
12:18
9/24/2016
Run
Default
0.5 mi
5:33
12:05
6/25/2016
Run
Default
0.5 mi
5:37
10:37
1/1/2017
Run
Default
0.5 mi
5:38
11:59
7/2/2016
Run
Default
0.5 mi
5:44
11:15
5/22/2010
Run
Default
0.6 mi
5:46
10:30
5/14/2016
Run
Default
0.5 mi
5:48
11:37
6/4/2016
Run
Default
0.5 mi
5:50
11:41
1/1/2011
Run
Default
0.5 mi
5:53
11:47
1/1/2011
Run
Default
0.5 mi
5:53
11:47
12/31/2016
Run
Default
0.5 mi
5:54
12:49
4/30/2016
Run
Default
0.5 mi
5:54
11:09
5/21/2016
Run
Default
0.5 mi
6:06
12:12
5/21/2016
Run
Default
0.5 mi
6:06
12:12
5/28/2016
Run
Default
0.5 mi
6:09
11:51
12/10/2016
Run
Default
0.6 mi
6:17
10:40
1/7/2017
Run
Default
0.6 mi
6:18
10:20
12/31/2016
Run
Default
0.6 mi
6:21
10:35
1/21/2017
Run
Default
0.6 mi
6:26
10:13
6/25/2016
Run
Default
0.6 mi
6:36
11:01
4/30/2016
Run
Default
0.6 mi
6:40
10:55
8/1/2011
Run
Default
0.6 mi
6:46
11:53
8/1/2011
Run
Default
0.6 mi
6:46
11:53
5/5/2010
Run
Default
0.7 mi
6:50
9:15
12/1/2018
Run
Default
0.7 mi
7:09
10:41
5/28/2016
Run
Default
0.6 mi
7:14
11:30
1/30/2010
Run
long run 15.3
Default
0.6 mi
7:41
12:23
1/22/2017
Run
Default
1.0 mi
8:04
8:05
4/11/2010
Run
Default
1.0 mi
8:18
8:09
8/14/2010
Run
Default
0.8 mi
8:20
10:17
5/18/2016
Run
Default
1.0 mi
8:28
8:19
11/17/2016
Run
Default
1.0 mi
8:37
8:27
3/9/2019
Run
Default
0.8 mi
8:38
11:14
3/17/2016
Run
Default
1.0 mi
8:46
8:36
6/2/2016
Run
Default
1.0 mi
8:46
8:37
1/17/2019
Run
Default
1.0 mi
8:49
8:54
2/22/2011
Run
Default
0.8 mi
9:05
12:07
2/22/2011
Run
Default
0.8 mi
9:05
12:07
4/6/2019
Run
Default
0.9 mi
9:13
10:36
11/27/2016
Run
Default
1.0 mi
9:14
9:04
9/6/2016
Run
Default
1.0 mi
9:20
8:59
4/11/2010
Run
Default
1.1 mi
9:21
8:55
6/24/2019
Run
Default
1.0 mi
9:23
9:17
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