Run: OutBackRW Previous Next

9/1/2013

6:36 PM

6.8 mi

1:27:09.42

12:55 mi

Health

144 bpm
156 bpm

Weather

12 C
  • Splits
  • Graphs
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Notes

Down to house by river and back. They've removed the driveway. Was only going to go outbound 15min, but i was almost there, 15 sec recovery, then back up. HRM messed up again.

Training Plan Entry

JogRW

4.5 mi

1:27

18:51

RPE1-3

104-121

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