Run: Trails/Hills Previous Next

9/19/2013

4:20 PM

7 mi

53:36

7:40 mi

Health

163.5 lb
3624

Weather

77 F

Ratings

3 / 10
10 / 10
  • Map

Notes

Humid as BALLS. Took a different route, hit the uphills at "moderate," ended up slightly progressive: 7:49 for mile one, 7:16 for mile seven. Good run, felt easier than I thought it would--never really working.

Comments