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Run: Easy Running Previous Next

12/17/2013

Date

4:10 PM

Time

8.3 mi

Distance

1:01:36

Duration

7:26 mi

Pace

Equipment

Inov8 F-lite 230

Health

Weight163.5 lb

kilojoules4297

Weather

Temperature22 F

Conditions

Ratings

Effort3 / 10

Quality10 / 10

Map

CourseWalkin' in a Winter Wonderland (Fresh Snow, Slush)

Notes

plus 10 x 100m strides

Comments