Run: Long Run Previous Next

12/15/2013

7:00 AM

17.8 mi

2:55:00

9:52 mi

Health

163.5 lb
9189

Weather

18 F

Ratings

5 / 10
8 / 10

Notes

Started off even colder. Windchills down to about zero, with winds up to 30 mph. Glad to have company for this. Effort higher than pace would suggest--big hills on ice rinks? Damn.

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