Run: LThreshold/Tempo Previous Next

1/16/2013

4:26 PM

11 mi

1:20:06.15

7:17 mi

Health

163.5 lb
170 bpm
191 bpm
5695

Weather

30 F

Ratings

5 / 10
10 / 10
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

20 easy.

15 @ LT/Tempo/HMP/WTFBBQ

10 real easy.

15 @ LT/Tempo/HMP/WTFBBQ

20 easy.

Awesome workout.

Comments