Run: Long Run Previous Next

10/3/2011

4:20 PM

13.1 mi

1:52:54.66

8:37 mi

Equipment

Merrell Trail Glove

Health

178 lb
168 bpm
184 bpm
7389

Weather

61 F

Ratings

9 / 10
10 / 10
  • Splits
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Notes

HOLY CRAP. Goal: 9:00/mile for ten. Reality: 8:37/mile for 13.1.

Comments

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