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Run: Long Run Previous Next

3/10/2013

Date

7:07 AM

Time

26.5 mi

Distance

4:08:49.24

Duration

9:24 mi

Pace

Equipment

New Balance Minimus Road Zero

Health

Weight163.5 lb

kilojoules13714

Weather

Temperature55 F

Conditions

Ratings

Effort5 / 10

Quality10 / 10

Splits
Graphs
Map

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CourseThe Assault on Mad River Mountain (Corkscrew Hill and Abouts)

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Notes

Easy pace, big hills, good company (Ben and Doug).

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