| Date ▲ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/26/2011 |
Run |
All About Town with Hound! |
Easy Running |
3.1 mi |
26:55 |
8:38 |
 |
| 12/27/2011 |
Run |
All About Town with Hound! |
Easy Running |
1.8 mi |
15:43 |
8:59 |
|
| 1/7/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 1/7/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.3 mi |
57:27 |
9:11 |
|
| 1/9/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
|
|
|
| 2/3/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
50:00 |
8:20 |
|
| 2/6/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:07 |
8:36 |
|
| 2/8/2012 |
Run |
All About Town with Hound! |
Long Run |
13.3 mi |
1:48:39 |
8:10 |
|
| 2/9/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
55:00 |
9:10 |
|
| 2/16/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:00 |
8:35 |
|
| 2/19/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.3 mi |
54:29 |
8:43 |
|
| 2/19/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.2 mi |
54:01 |
8:42 |
|
| 2/20/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.8 mi |
40:00 |
8:26 |
|
| 3/3/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.0 mi |
45:00 |
9:00 |
|
| 3/8/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.0 mi |
1:09:21 |
8:41 |
|
| 3/13/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.1 mi |
1:10:21 |
8:42 |
|
| 3/15/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.0 mi |
|
|
|
| 3/15/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 4/4/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
58:15 |
9:43 |
|
| 4/4/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 4/13/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.6 mi |
|
|
|
| 4/17/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 4/18/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 4/21/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.4 mi |
|
|
|
| 4/21/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.2 mi |
59:55 |
8:22 |
|
| 4/22/2012 |
Run |
All About Town with Hound! |
Easy Running |
2.3 mi |
22:30 |
9:47 |
|
| 4/25/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 4/28/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.4 mi |
|
|
|
| 4/28/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
53:17 |
8:53 |
|
| 4/29/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
2.3 mi |
|
|
|
| 5/5/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.4 mi |
30:00 |
8:50 |
|
| 5/10/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 5/10/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.5 mi |
30:40 |
8:45 |
|
| 5/15/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
2.8 mi |
|
|
|
| 5/15/2012 |
Run |
All About Town with Hound! |
Fartleks |
5.0 mi |
45:48 |
9:09 |
|
| 6/3/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
3.0 mi |
30:00 |
10:00 |
|
| 6/5/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 6/5/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.4 mi |
1:00:01 |
8:10 |
|
| 6/8/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 6/8/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.3 mi |
30:00 |
8:59 |
|
| 6/10/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.7 mi |
|
|
|
| 6/10/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:04 |
8:34 |
|
| 6/21/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.4 mi |
|
|
|
| 6/21/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.0 mi |
1:09:33 |
8:42 |
|
| 6/27/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.8 mi |
|
|
|
| 6/27/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.3 mi |
46:57 |
8:49 |
|
| 7/8/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 7/8/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.2 mi |
49:22 |
9:30 |
|
| 7/10/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 7/11/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 7/11/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.0 mi |
36:43 |
9:11 |
|
| 7/12/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 7/12/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
52:05 |
8:41 |
|
| 7/14/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 7/14/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.2 mi |
52:49 |
8:35 |
|
| 7/18/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 7/28/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:05:00 |
9:18 |
|
| 7/29/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.3 mi |
1:15:00 |
9:06 |
|
| 7/30/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/1/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 8/1/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.5 mi |
41:04 |
9:07 |
|
| 8/2/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 8/3/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.1 mi |
|
|
|
| 8/11/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.2 mi |
30:00 |
9:23 |
|
| 8/12/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.2 mi |
30:00 |
9:23 |
|
| 8/13/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 8/13/2012 |
Run |
All About Town with Hound! |
Easy Running |
10.5 mi |
1:30:00 |
8:35 |
|
| 8/15/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/22/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.3 mi |
|
|
|
| 8/22/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.5 mi |
1:01:04 |
9:24 |
|
| 8/23/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 8/24/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.3 mi |
|
|
|
| 9/14/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.3 mi |
30:00 |
9:06 |
|
| 9/17/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 9/17/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.6 mi |
1:05:01 |
8:35 |
|
| 9/18/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 9/18/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.1 mi |
45:00 |
8:50 |
|
| 9/20/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.1 mi |
47:10 |
9:15 |
|
| 9/21/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.3 mi |
36:03 |
8:28 |
|
| 9/25/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 9/25/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.5 mi |
1:10:00 |
9:20 |
|
| 10/3/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 10/3/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.0 mi |
37:08 |
9:18 |
|
| 10/9/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.1 mi |
1:08:35 |
9:40 |
|
| 10/10/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.0 mi |
46:30 |
9:18 |
|
| 10/11/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 10/11/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.0 mi |
1:15:12 |
9:25 |
|
| 10/12/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.9 mi |
53:05 |
9:00 |
|
| 10/13/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.4 mi |
48:55 |
9:09 |
|
| 10/15/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.0 mi |
43:27 |
8:41 |
|
| 10/16/2012 |
Run |
All About Town with Hound! |
Easy Running |
9.3 mi |
1:21:47 |
8:48 |
|
| 10/16/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 10/18/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.5 mi |
31:07 |
8:54 |
|
| 10/23/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
51:21 |
8:31 |
|
| 11/2/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.3 mi |
1:00:01 |
8:11 |
|
| 11/6/2012 |
Run |
All About Town with Hound! |
Easy Running |
9.0 mi |
1:12:43 |
8:06 |
|
| 11/6/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 11/13/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.0 mi |
1:01:27 |
7:41 |
|
| 11/13/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 11/14/2012 |
Run |
All About Town with Hound! |
WarmUp/CoolDown |
1.5 mi |
|
|
|