Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
3/13/2013 Run
Cemetery Loop
WarmUp/CoolDown 0.3 mi    
3/13/2013 Run
Cemetery Loop
Easy Running 7.2 mi 1:00:00 8:20
3/9/2013 Run
Cemetery Loop
Easy Running 7.3 mi 1:00:00 8:14
3/9/2013 Run
Cemetery Loop
WarmUp/CoolDown 0.5 mi    
3/2/2013 Run
Cemetery Loop
Easy Running 6.1 mi 50:02 8:12
3/2/2013 Run
Cemetery Loop
WarmUp/CoolDown 0.3 mi    
3/1/2013 Run
Cemetery Loop
WarmUp/CoolDown 0.3 mi    
3/1/2013 Run
Cemetery Loop
Easy Running 5.3 mi 50:00 9:27
1/10/2013 Run
Cemetery Loop
Long Run 11.0 mi 1:30:00 8:11
1/10/2013 Run
Cemetery Loop
WarmUp/CoolDown 0.3 mi    
12/10/2012 Run
Cemetery Loop
Hill Repeats 7.9 mi 1:00:00 7:36
8/20/2012 Run
Cemetery Loop
Trails/Hills 7.0 mi 1:00:02 8:35
8/20/2012 Run
Cemetery Loop
WarmUp/CoolDown 0.4 mi    
8/2/2012 Run
Cemetery Loop
Trails/Hills 4.0 mi 30:44 7:37