Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
5/18/2014 Run
All About Town
Easy Running 7.0 mi 55:00 7:52
5/17/2014 Run
All About Town
Easy Running 3.0 mi 24:00 8:00
5/16/2014 Run
All About Town
Easy Running 7.0 mi 55:00 7:52
5/15/2014 Run
All About Town
Easy Running 5.0 mi 40:00 8:00
5/15/2014 Run
All About Town
Easy Running 5.0 mi 40:00 8:00
5/14/2014 Run
All About Town
Easy Running 5.0 mi 40:00 8:00
5/13/2014 Run
All About Town
Easy Running 5.0 mi 40:00 8:00
5/12/2014 Run
All About Town
Easy Running 3.0 mi 25:00 8:20
5/11/2014 Run
All About Town
Long Run 16.0 mi 2:30:00 9:23
5/10/2014 Run
All About Town
Easy Running 4.0 mi 34:00 8:30
5/9/2014 Run
All About Town
Easy Running 5.0 mi 40:00 8:00
5/8/2014 Run
All About Town
Easy Running 6.0 mi 50:00 8:20
5/7/2014 Run
All About Town
Easy Running 5.2 mi 40:00 7:42
5/7/2014 Run
About Town w/ Chandi
Easy Running 1.0 mi    
5/6/2014 Run
All About Town
Easy Running 6.0 mi 48:00 8:00
5/5/2014 Run
All About Town
Easy Running 5.0 mi 38:43 7:45
5/4/2014 Run
All About Town
Easy Running 2.0 mi 16:05 8:03
5/3/2014 Run
Zanesfield Adventure
Long Run 21.5 mi 3:30:00 9:47
5/2/2014 Run
All About Town
Easy Running 6.0 mi 44:00 7:20
5/1/2014 Run
All About Town
Easy Running 5.3 mi 41:00 7:45
4/30/2014 Run
All About Town
Easy Running 5.3 mi 40:00 7:33
4/29/2014 Run
All About Town
Easy Running 7.7 mi 1:00:00 7:48
4/29/2014 Run
About Town w/ Chandi + Hound
WarmUp/CoolDown 1.0 mi    
4/28/2014 Run
All About Town
Easy Running 6.0 mi 48:00 8:00
4/27/2014 Run
Zanesfield with the Guys
Long Run 16.1 mi 2:30:00 9:20
4/26/2014 Run
All About Town
Easy Running 5.0 mi 37:00 7:24
4/25/2014 Run
All About Town
Easy Running 6.0 mi 48:00 8:00
4/24/2014 Run
All About Town
Easy Running 6.5 mi 49:00 7:33
4/23/2014 Run
All About Town
Easy Running 5.4 mi 40:00 7:25
4/22/2014 Run
All About Town
Easy Running 8.0 mi 1:05:00 8:08
4/21/2014 Run
All About Town
Easy Running 5.5 mi 42:00 7:39
4/20/2014 Run
All About Town
Easy Running 6.0 mi 50:00 8:20
4/19/2014 Run
About Town in the Mitten w/ Dad
Easy Running 6.0 mi 50:00 8:20
4/18/2014 Run
All About Town
Easy Running 6.0 mi 45:00 7:30
4/17/2014 Run
All About Town
Easy Running 5.5 mi 43:00 7:50