Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
9/17/2013 Run
All About Town with Monica
WarmUp/CoolDown 0.3 mi    
9/17/2013 Run
All About Town with Monica
Easy Running 6.0 mi 55:00 9:10
7/30/2013 Run
All About Town with Monica
WarmUp/CoolDown 0.5 mi    
7/30/2013 Run
All About Town with Monica
Easy Running 5.5 mi    
8/9/2012 Run
All About Town with Monica
Easy Running 7.0 mi 1:07:12 9:36
7/27/2012 Run
All About Town with Monica
Easy Running 6.0 mi 1:00:00 10:00
5/19/2012 Run
All About Town with Monica
WarmUp/CoolDown 2.0 mi    
5/19/2012 Run
All About Town with Monica
Easy Running 6.0 mi 1:00:00 10:00
4/15/2012 Run
All About Town with Monica
Long Run 14.8 mi 2:35:31 10:31
4/15/2012 Run
All About Town with Monica
WarmUp/CoolDown 0.5 mi    
4/12/2012 Run
All About Town with Monica
Easy Running 8.0 mi 1:18:09 9:48
4/12/2012 Run
All About Town with Monica
WarmUp/CoolDown 0.3 mi    
2/21/2012 Run
All About Town with Monica
Long Run 15.1 mi 2:19:52 9:17
2/7/2012 Run
All About Town with Monica
Easy Running 10.8 mi 1:43:01 9:35
1/26/2012 Run
All About Town with Monica
Easy Running 6.5 mi 1:03:01 9:47
1/22/2012 Run
All About Town with Monica
WarmUp/CoolDown 2.7 mi 31:03 11:33
1/12/2012 Run
All About Town with Monica
Easy Running 3.0 mi    
1/11/2012 Run
All About Town with Monica
Long Run 13.3 mi 2:05:58 9:30
1/11/2012 Run
All About Town with Monica
WarmUp/CoolDown 0.3 mi    
1/5/2012 Run
All About Town with Monica
Easy Running 7.5 mi    
1/4/2012 Run
All About Town with Monica
Long Run 12.4 mi 1:56:38 9:24
12/30/2011 Run
All About Town with Monica
Easy Running 4.0 mi 40:36 10:09
12/29/2011 Run
All About Town with Monica
Easy Running 4.0 mi 43:31 10:50
12/22/2011 Run
All About Town with Monica
Easy Running 4.5 mi 44:13 9:55
12/21/2011 Run
All About Town with Monica
Easy Running 5.1 mi 57:31 11:13
12/19/2011 Run
All About Town with Monica
Easy Running 5.9 mi 1:00:53 10:18
12/12/2011 Run
All About Town with Monica
Easy Running 2.2 mi 24:22 11:11
12/7/2011 Run
All About Town with Monica
Long Run 13.1 mi 2:07:29 9:44
12/5/2011 Run
All About Town with Monica
Easy Running 6.5 mi 1:10:17 10:49
12/4/2011 Run
All About Town with Monica
Easy Running 4.0 mi 45:34 11:21
12/2/2011 Run
All About Town with Monica
Trails/Hills 7.3 mi 1:30:41 12:30