Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
9/17/2013 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
0.3 mi |
|
|
|
9/17/2013 |
Run |
All About Town with Monica |
Easy Running |
6.0 mi |
55:00 |
9:10 |
|
7/30/2013 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
0.5 mi |
|
|
|
7/30/2013 |
Run |
All About Town with Monica |
Easy Running |
5.5 mi |
|
|
|
8/9/2012 |
Run |
All About Town with Monica |
Easy Running |
7.0 mi |
1:07:12 |
9:36 |
|
7/27/2012 |
Run |
All About Town with Monica |
Easy Running |
6.0 mi |
1:00:00 |
10:00 |
|
5/19/2012 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
2.0 mi |
|
|
|
5/19/2012 |
Run |
All About Town with Monica |
Easy Running |
6.0 mi |
1:00:00 |
10:00 |
|
4/15/2012 |
Run |
All About Town with Monica |
Long Run |
14.8 mi |
2:35:31 |
10:31 |
|
4/15/2012 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
0.5 mi |
|
|
|
4/12/2012 |
Run |
All About Town with Monica |
Easy Running |
8.0 mi |
1:18:09 |
9:48 |
|
4/12/2012 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
0.3 mi |
|
|
|
2/21/2012 |
Run |
All About Town with Monica |
Long Run |
15.1 mi |
2:19:52 |
9:17 |
|
2/7/2012 |
Run |
All About Town with Monica |
Easy Running |
10.8 mi |
1:43:01 |
9:35 |
|
1/26/2012 |
Run |
All About Town with Monica |
Easy Running |
6.5 mi |
1:03:01 |
9:47 |
|
1/22/2012 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
2.7 mi |
31:03 |
11:33 |
|
1/12/2012 |
Run |
All About Town with Monica |
Easy Running |
3.0 mi |
|
|
|
1/11/2012 |
Run |
All About Town with Monica |
Long Run |
13.3 mi |
2:05:58 |
9:30 |
|
1/11/2012 |
Run |
All About Town with Monica |
WarmUp/CoolDown |
0.3 mi |
|
|
|
1/5/2012 |
Run |
All About Town with Monica |
Easy Running |
7.5 mi |
|
|
|
1/4/2012 |
Run |
All About Town with Monica |
Long Run |
12.4 mi |
1:56:38 |
9:24 |
|
12/30/2011 |
Run |
All About Town with Monica |
Easy Running |
4.0 mi |
40:36 |
10:09 |
|
12/29/2011 |
Run |
All About Town with Monica |
Easy Running |
4.0 mi |
43:31 |
10:50 |
|
12/22/2011 |
Run |
All About Town with Monica |
Easy Running |
4.5 mi |
44:13 |
9:55 |
|
12/21/2011 |
Run |
All About Town with Monica |
Easy Running |
5.1 mi |
57:31 |
11:13 |
|
12/19/2011 |
Run |
All About Town with Monica |
Easy Running |
5.9 mi |
1:00:53 |
10:18 |
|
12/12/2011 |
Run |
All About Town with Monica |
Easy Running |
2.2 mi |
24:22 |
11:11 |
|
12/7/2011 |
Run |
All About Town with Monica |
Long Run |
13.1 mi |
2:07:29 |
9:44 |
|
12/5/2011 |
Run |
All About Town with Monica |
Easy Running |
6.5 mi |
1:10:17 |
10:49 |
|
12/4/2011 |
Run |
All About Town with Monica |
Easy Running |
4.0 mi |
45:34 |
11:21 |
|
12/2/2011 |
Run |
All About Town with Monica |
Trails/Hills |
7.3 mi |
1:30:41 |
12:30 |
|