| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 8/17/2014 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
13.2 mi |
2:11:00 |
9:56 |
 |
| 10/27/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
18.0 mi |
3:04:00 |
10:14 |
|
| 7/27/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
13.3 mi |
1:54:30 |
8:37 |
|
| 7/12/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
13.1 mi |
2:00:01 |
9:11 |
|
| 6/30/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
16.5 mi |
2:35:31 |
9:26 |
|
| 6/30/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 6/21/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
14.3 mi |
2:11:20 |
9:12 |
|
| 6/21/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 6/7/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
13.5 mi |
2:05:00 |
9:16 |
|
| 6/7/2013 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 12/16/2012 |
Run |
The Cliffs of Insanity (Highbanks) with DMC |
Trails/Hills |
18.2 mi |
2:52:23 |
9:29 |
|