| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 3/8/2013 |
Run |
Cemetery Loop + Hill Repeats |
WarmUp/CoolDown |
0.5 mi |
|
|
 |
| 3/8/2013 |
Run |
Cemetery Loop + Hill Repeats |
Easy Running |
9.0 mi |
1:14:00 |
8:14 |
|
| 2/27/2013 |
Run |
Cemetery Loop + Hill Repeats |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 2/27/2013 |
Run |
Cemetery Loop + Hill Repeats |
Trails/Hills |
11.0 mi |
1:30:00 |
8:11 |
|
| 2/27/2013 |
Run |
Cemetery Loop + Hill Repeats |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 1/8/2013 |
Run |
Cemetery Loop + Hill Repeats |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 1/8/2013 |
Run |
Cemetery Loop + Hill Repeats |
Hill Repeats |
8.4 mi |
1:10:00 |
8:20 |
|
| 10/25/2012 |
Run |
Cemetery Loop + Hill Repeats |
WarmUp/CoolDown |
1.0 mi |
|
|
|
| 10/25/2012 |
Run |
Cemetery Loop + Hill Repeats |
Trails/Hills |
10.0 mi |
1:28:15 |
8:50 |
|