Workouts


Summary
wait
Date ▼ Activity Course Type Distance Duration Pace  
6/6/2012 Run
All About Town w/ Monica + Hound
Long Run 13.1 mi 2:07:46 9:46
6/6/2012 Run
All About Town w/ Monica + Hound
WarmUp/CoolDown 1.2 mi    
5/13/2012 Run
All About Town w/ Monica + Hound
WarmUp/CoolDown 0.2 mi    
5/12/2012 Run
All About Town w/ Monica + Hound
Easy Running 5.0 mi 53:37 10:44
5/11/2012 Run
All About Town w/ Monica + Hound
Easy Running 6.2 mi 1:00:20 9:42
5/11/2012 Run
All About Town w/ Monica + Hound
WarmUp/CoolDown 0.2 mi    
4/24/2012 Run
All About Town w/ Monica + Hound
Easy Running 10.1 mi 1:40:13 9:56
4/24/2012 Run
All About Town w/ Monica + Hound
WarmUp/CoolDown 0.8 mi    
4/18/2012 Run
All About Town w/ Monica + Hound
Easy Running 6.3 mi 1:01:20 9:46
4/11/2012 Run
All About Town w/ Monica + Hound
Easy Running 7.6 mi 1:18:38 10:18
4/11/2012 Run
All About Town w/ Monica + Hound
WarmUp/CoolDown 0.3 mi    
4/9/2012 Run
All About Town w/ Monica + Hound
Easy Running 4.0 mi 45:06 11:20
4/9/2012 Run
All About Town w/ Monica + Hound
WarmUp/CoolDown 0.3 mi    
3/9/2012 Run
All About Town w/ Monica + Hound
Easy Running 6.2 mi 1:01:12 9:53
2/25/2012 Run
All About Town w/ Monica + Hound
WarmUp/CoolDown 5.1 mi 1:00:34 11:53
2/24/2012 Run
All About Town w/ Monica + Hound
Easy Running 6.0 mi 1:05:00 10:50
2/22/2012 Run
All About Town w/ Monica + Hound
Easy Running 10.1 mi 1:43:45 10:18
2/2/2012 Run
All About Town w/ Monica + Hound
Easy Running 6.0 mi 1:00:40 10:07
1/31/2012 Run
All About Town w/ Monica + Hound
LThreshold/Tempo 10.4 mi 1:38:27 9:26
1/25/2012 Run
All About Town w/ Monica + Hound
Long Run 14.0 mi 2:07:19 9:06