| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/28/2014 |
Run |
River Raisin + Munson Park |
Easy Running |
5.5 mi |
41:41 |
7:35 |
 |
| 11/28/2013 |
Run |
River Raisin + Munson Park |
Progressive |
5.0 mi |
34:14 |
6:51 |
|
| 8/4/2013 |
Run |
River Raisin + Munson Park |
Easy Running |
6.0 mi |
|
|
|
| 6/11/2013 |
Run |
River Raisin + Munson Park |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 6/11/2013 |
Run |
River Raisin + Munson Park |
Easy Running |
6.0 mi |
45:00 |
7:30 |
|
| 3/28/2013 |
Run |
River Raisin + Munson Park |
Long Run |
10.0 mi |
1:15:00 |
7:30 |
|
| 3/27/2013 |
Run |
River Raisin + Munson Park |
WarmUp/CoolDown |
0.3 mi |
|
|
|
| 3/27/2013 |
Run |
River Raisin + Munson Park |
Easy Running |
5.8 mi |
45:00 |
7:46 |
|
| 3/26/2013 |
Run |
River Raisin + Munson Park |
Easy Running |
7.4 mi |
1:00:00 |
8:07 |
|
| 3/26/2013 |
Run |
River Raisin + Munson Park |
WarmUp/CoolDown |
0.5 mi |
|
|
|
| 11/21/2012 |
Run |
River Raisin + Munson Park |
Easy Running |
5.4 mi |
40:41 |
7:37 |
|