| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 1/19/2012 |
Run |
About Town with Monica + Park Loops |
Easy Running |
6.6 mi |
1:10:44 |
10:46 |
 |
| 1/26/2012 |
Run |
All About Town with Monica |
Easy Running |
6.5 mi |
1:03:01 |
9:47 |
|
| 1/30/2012 |
Run |
Home, Park, Laps, Home |
Easy Running |
6.0 mi |
51:08 |
8:32 |
|
| 2/2/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
6.0 mi |
1:00:40 |
10:07 |
|
| 2/7/2012 |
Run |
All About Town with Monica |
Easy Running |
10.8 mi |
1:43:01 |
9:35 |
|
| 2/13/2012 |
Run |
Home, Park, Laps, Home |
Easy Running |
6.0 mi |
51:13 |
8:30 |
|
| 2/22/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
10.1 mi |
1:43:45 |
10:18 |
|
| 2/23/2012 |
Run |
All About Town |
Easy Running |
6.0 mi |
50:12 |
8:20 |
|
| 2/27/2012 |
Run |
Home, Park, Laps, Home |
Easy Running |
6.0 mi |
53:22 |
8:51 |
|
| 3/2/2012 |
Run |
All About Town |
Easy Running |
11.0 mi |
1:35:00 |
8:39 |
|
| 3/3/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.0 mi |
45:00 |
9:00 |
|
| 3/4/2012 |
Run |
All About Town with Monica + Hound! |
Easy Running |
4.3 mi |
|
|
|
| 3/5/2012 |
Run |
All About Town |
Easy Running |
1.0 mi |
8:41 |
8:36 |
|
| 3/9/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
6.2 mi |
1:01:12 |
9:53 |
|
| 3/10/2012 |
Run |
All About Town |
Easy Running |
6.3 mi |
54:19 |
8:42 |
|
| 3/13/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.1 mi |
1:10:21 |
8:42 |
|
| 3/15/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.0 mi |
|
|
|
| 3/20/2012 |
Run |
Southview with Monica + Molly |
Easy Running |
1.2 mi |
|
|
|
| 3/23/2012 |
Run |
Southview with Monica + Molly |
Easy Running |
3.0 mi |
33:46 |
11:16 |
|
| 3/28/2012 |
Run |
MAF Test |
Easy Running |
5.0 mi |
50:11 |
10:03 |
|
| 3/29/2012 |
Run |
All About Town with Monica + Hound! |
Easy Running |
2.5 mi |
27:14 |
10:54 |
|
| 4/4/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
58:15 |
9:43 |
|
| 4/5/2012 |
Run |
In the Mitten with Dad |
Easy Running |
4.0 mi |
40:57 |
10:15 |
|
| 4/6/2012 |
Run |
About Town in the Mitten |
Easy Running |
6.4 mi |
1:02:45 |
9:53 |
|
| 4/7/2012 |
Run |
In the Mitten with Dad |
Easy Running |
8.1 mi |
1:19:14 |
9:51 |
|
| 4/8/2012 |
Run |
In the Mitten with Dad |
Easy Running |
4.0 mi |
35:08 |
8:48 |
|
| 4/9/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
4.0 mi |
45:06 |
11:20 |
|
| 4/11/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
7.6 mi |
1:18:38 |
10:18 |
|
| 4/12/2012 |
Run |
All About Town with Monica |
Easy Running |
8.0 mi |
1:18:09 |
9:48 |
|
| 4/13/2012 |
Run |
All About Town |
Easy Running |
5.0 mi |
47:33 |
9:31 |
|
| 4/14/2012 |
Run |
All About Town |
Easy Running |
9.2 mi |
1:25:58 |
9:20 |
|
| 4/17/2012 |
Run |
All About Town with Alex + Hound |
Easy Running |
6.2 mi |
57:46 |
9:23 |
|
| 4/18/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
6.3 mi |
1:01:20 |
9:46 |
|
| 4/20/2012 |
Run |
All About Town |
Easy Running |
7.7 mi |
1:12:55 |
9:29 |
|
| 4/21/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.2 mi |
59:55 |
8:22 |
|
| 4/22/2012 |
Run |
All About Town with Hound! |
Easy Running |
2.3 mi |
22:30 |
9:47 |
|
| 4/25/2012 |
Run |
MAF Test |
Easy Running |
5.0 mi |
44:52 |
8:59 |
|
| 4/28/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
53:17 |
8:53 |
|
| 5/5/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.4 mi |
30:00 |
8:50 |
|
| 5/10/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.5 mi |
30:40 |
8:45 |
|
| 5/11/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
6.2 mi |
1:00:20 |
9:42 |
|
| 5/12/2012 |
Run |
All About Town w/ Monica + Hound |
Easy Running |
5.0 mi |
53:37 |
10:44 |
|
| 5/19/2012 |
Run |
All About Town with Monica |
Easy Running |
6.0 mi |
1:00:00 |
10:00 |
|
| 5/27/2012 |
Run |
Around the River in the Mitten |
Easy Running |
6.2 mi |
56:20 |
9:02 |
|
| 6/1/2012 |
Run |
Southview with Monica + Molly |
Easy Running |
6.0 mi |
1:05:30 |
10:52 |
|
| 6/4/2012 |
Run |
Home, Park, Laps, Home |
Easy Running |
5.0 mi |
42:06 |
8:26 |
|
| 6/5/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.4 mi |
1:00:01 |
8:10 |
|
| 6/7/2012 |
Run |
Southview with Monica + Molly |
Easy Running |
6.0 mi |
55:00 |
9:10 |
|
| 6/8/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.3 mi |
30:00 |
8:59 |
|
| 6/10/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:04 |
8:34 |
|
| 6/17/2012 |
Run |
MAF Test |
Easy Running |
5.0 mi |
39:04 |
7:49 |
|
| 6/19/2012 |
Run |
All About Town with Alex |
Easy Running |
10.1 mi |
1:34:09 |
9:23 |
|
| 6/20/2012 |
Run |
All About Town |
Easy Running |
6.7 mi |
1:00:00 |
8:58 |
|
| 6/21/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.0 mi |
1:09:33 |
8:42 |
|
| 6/27/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.3 mi |
46:57 |
8:49 |
|
| 6/28/2012 |
Run |
All About Town |
Easy Running |
3.2 mi |
29:42 |
9:24 |
|
| 6/29/2012 |
Run |
All About Town |
Easy Running |
3.4 mi |
30:01 |
8:58 |
|
| 7/8/2012 |
Run |
All About Town with Hound! |
Easy Running |
5.2 mi |
49:22 |
9:30 |
|
| 7/10/2012 |
Run |
All About Town |
Easy Running |
6.1 mi |
54:41 |
8:58 |
|
| 7/11/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.0 mi |
36:43 |
9:11 |
|
| 7/12/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.0 mi |
52:05 |
8:41 |
|
| 7/13/2012 |
Run |
All About Town |
Easy Running |
1.0 mi |
|
|
|
| 7/14/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.2 mi |
52:49 |
8:35 |
|
| 7/15/2012 |
Run |
Cemetery Loop w/ Dad |
Easy Running |
4.1 mi |
40:44 |
9:59 |
|
| 7/30/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/1/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.5 mi |
41:04 |
9:07 |
|
| 8/4/2012 |
Run |
All About Town |
Easy Running |
4.2 mi |
35:20 |
8:30 |
|
| 8/9/2012 |
Run |
All About Town with Monica |
Easy Running |
7.0 mi |
1:07:12 |
9:36 |
|
| 8/10/2012 |
Run |
Cemetery Loops w/ Hound |
Easy Running |
5.2 mi |
45:00 |
8:40 |
|
| 8/11/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.2 mi |
30:00 |
9:23 |
|
| 8/12/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.2 mi |
30:00 |
9:23 |
|
| 8/13/2012 |
Run |
All About Town with Hound! |
Easy Running |
10.5 mi |
1:30:00 |
8:35 |
|
| 8/15/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.0 mi |
1:00:00 |
8:35 |
|
| 8/22/2012 |
Run |
All About Town with Hound! |
Easy Running |
6.5 mi |
1:01:04 |
9:24 |
|
| 9/21/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.3 mi |
36:03 |
8:28 |
|
| 9/25/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.5 mi |
1:10:00 |
9:20 |
|
| 9/26/2012 |
Run |
All About Town and Cemetery Loop |
Easy Running |
7.5 mi |
1:10:00 |
9:20 |
|
| 9/27/2012 |
Run |
All About Town and Cemetery Loop |
Easy Running |
3.1 mi |
30:00 |
9:41 |
|
| 10/3/2012 |
Run |
All About Town with Hound! |
Easy Running |
4.0 mi |
37:08 |
9:18 |
|
| 10/5/2012 |
Run |
All About Town |
Easy Running |
4.2 mi |
40:00 |
9:36 |
|
| 10/11/2012 |
Run |
All About Town with Hound! |
Easy Running |
8.0 mi |
1:15:12 |
9:25 |
|
| 10/17/2012 |
Run |
All About Town |
Easy Running |
4.5 mi |
40:51 |
9:06 |
|
| 10/18/2012 |
Run |
All About Town |
Easy Running |
3.8 mi |
30:01 |
7:56 |
|
| 10/18/2012 |
Run |
All About Town with Hound! |
Easy Running |
3.5 mi |
31:07 |
8:54 |
|
| 10/19/2012 |
Run |
All About Town |
Easy Running |
3.6 mi |
30:00 |
8:20 |
|
| 10/19/2012 |
Run |
All About Town |
Easy Running |
4.3 mi |
35:00 |
8:09 |
|
| 10/20/2012 |
Run |
All About Town |
Easy Running |
4.0 mi |
35:51 |
8:58 |
|
| 10/23/2012 |
Run |
All About Town |
Easy Running |
5.1 mi |
45:00 |
8:50 |
|
| 10/26/2012 |
Run |
All About Town |
Easy Running |
3.4 mi |
30:00 |
8:50 |
|
| 10/26/2012 |
Run |
All About Town |
Easy Running |
5.5 mi |
45:00 |
8:11 |
|
| 10/29/2012 |
Run |
All About Town |
Easy Running |
5.6 mi |
45:00 |
8:03 |
|
| 10/30/2012 |
Run |
Fiver Through Town |
Easy Running |
4.8 mi |
39:58 |
8:20 |
|
| 11/2/2012 |
Run |
All About Town |
Easy Running |
4.7 mi |
40:00 |
8:37 |
|
| 11/2/2012 |
Run |
All About Town with Hound! |
Easy Running |
7.3 mi |
1:00:01 |
8:11 |
|
| 11/5/2012 |
Run |
All About Town |
Easy Running |
7.6 mi |
1:00:00 |
7:54 |
|
| 11/6/2012 |
Run |
All About Town |
Easy Running |
5.0 mi |
40:00 |
8:00 |
|
| 2/17/2012 |
Run |
All About Town with Hound! (Big Hill @ 540) |
Trails/Hills |
8.2 mi |
1:12:03 |
8:47 |
|
| 3/3/2012 |
Run |
Clifton Gorge |
Trails/Hills |
3.3 mi |
43:23 |
13:05 |
|
| 4/26/2012 |
Run |
540 Hill Area with Andy |
Trails/Hills |
6.5 mi |
50:32 |
7:48 |
|
| 5/23/2012 |
Run |
All About Town with Hound! (Big Hill @ 540) |
Trails/Hills |
11.2 mi |
1:44:24 |
9:20 |
|