| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/2/2008 |
Run |
Park |
Walk/Cooldown |
563.2 yd |
7:09 |
22:21 |
 |
| 7/2/2008 |
Run |
Park |
Easy |
2.0 mi |
20:28 |
10:14 |
|
| 6/30/2008 |
Run |
Outdoor Track |
Walk/Cooldown |
510.4 yd |
6:08 |
21:09 |
|
| 6/30/2008 |
Run |
Outdoor Track |
Easy |
3.0 mi |
31:17 |
10:26 |
|
| 6/28/2008 |
Run |
Park |
Walk/Cooldown |
1179.2 yd |
15:50 |
23:38 |
|
| 6/28/2008 |
Run |
Park |
Easy |
4.0 mi |
42:26 |
10:37 |
|
| 6/25/2008 |
Run |
Park |
Walk/Cooldown |
616.0 yd |
8:21 |
23:52 |
|
| 6/25/2008 |
Run |
Park |
Easy |
2.0 mi |
21:18 |
10:39 |
|
| 6/23/2008 |
Run |
Park |
Easy |
3.0 mi |
31:46 |
10:36 |
|
| 6/21/2008 |
Run |
Park |
Walk/Cooldown |
598.4 yd |
7:32 |
22:10 |
|
| 6/21/2008 |
Run |
Park |
Easy |
2.0 mi |
21:41 |
10:51 |
|
| 6/19/2008 |
Run |
Outdoor Track |
Walk/Cooldown |
492.8 yd |
5:52 |
20:58 |
|
| 6/19/2008 |
Run |
Outdoor Track |
Easy |
2.0 mi |
20:34 |
10:17 |
|
| 6/17/2008 |
Run |
Outdoor Track |
Walk/Cooldown |
1108.8 yd |
10:16 |
16:18 |
|
| 6/17/2008 |
Run |
Outdoor Track |
Easy |
3.0 mi |
33:04 |
11:02 |
|
| 6/2/2008 |
Run |
Park |
Walk/Cooldown |
704.0 yd |
8:21 |
20:53 |
|
| 6/2/2008 |
Run |
Park |
Easy |
2.0 mi |
19:56 |
9:58 |
|
| 5/28/2008 |
Run |
Park |
Easy |
2.0 mi |
20:56 |
10:28 |
|
| 5/6/2008 |
Run |
Park |
Easy |
4.0 mi |
43:58 |
10:58 |
|
| 5/4/2008 |
Run |
Park |
Easy |
2.0 mi |
21:18 |
10:39 |
|
| 4/21/2008 |
Run |
Park |
Easy |
2.0 mi |
20:10 |
10:05 |
|
| 4/15/2008 |
Run |
Park |
Easy |
4.7 mi |
49:35 |
10:36 |
|
| 4/10/2008 |
Run |
Park |
Easy |
2.0 mi |
20:16 |
10:08 |
|
| 4/8/2008 |
Run |
Park |
Easy |
5.0 mi |
52:43 |
10:33 |
|
| 4/6/2008 |
Run |
Park |
Easy |
3.0 mi |
29:56 |
9:59 |
|
| 4/3/2008 |
Run |
Park |
Easy |
2.0 mi |
19:28 |
9:44 |
|
| 4/1/2008 |
Run |
Treadmill |
Easy |
4.0 mi |
43:46 |
10:57 |
|
| 3/29/2008 |
Run |
Park |
Easy |
2.0 mi |
20:03 |
10:02 |
|
| 3/25/2008 |
Run |
Park |
Easy |
3.0 mi |
31:04 |
10:22 |
|
| 3/23/2008 |
Run |
Park |
Easy |
2.0 mi |
21:06 |
10:33 |
|
| 3/21/2008 |
Run |
Park |
Easy |
2.0 mi |
20:18 |
10:09 |
|
| 3/18/2008 |
Run |
Park |
Easy |
2.0 mi |
20:31 |
10:16 |
|
| 3/15/2008 |
Run |
Park |
Easy |
3.7 mi |
39:46 |
10:54 |
|
| 3/14/2008 |
Run |
Park |
Easy |
2.7 mi |
29:18 |
10:54 |
|
| 3/11/2008 |
Run |
Park |
Easy |
2.0 mi |
21:54 |
10:57 |
|
| 3/4/2008 |
Run |
Park |
Easy |
2.0 mi |
20:25 |
10:13 |
|
| 3/2/2008 |
Run |
Park |
Easy |
2.5 mi |
26:41 |
10:41 |
|
| 3/1/2008 |
Run |
Park |
Easy |
2.0 mi |
22:02 |
11:01 |
|
| 2/2/2008 |
Run |
Park |
Easy |
2.0 mi |
21:48 |
10:54 |
|
| 1/27/2008 |
Run |
Park |
Walk/Cooldown |
1478.0 yd |
22:34 |
26:53 |
|
| 1/27/2008 |
Run |
Park |
Easy |
2.2 mi |
22:58 |
10:33 |
|
| 1/23/2008 |
Run |
Park |
Walk/Cooldown |
1496.0 yd |
18:48 |
22:08 |
|
| 1/23/2008 |
Run |
Park |
Easy |
3.2 mi |
34:33 |
10:54 |
|
|