| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/24/2013 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
39:29 |
9:38 |
 |
| 11/22/2012 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
43:55 |
10:39 |
|
| 8/1/2012 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
35:58 |
8:48 |
|
| 7/24/2012 |
Run |
Home to Democrat Alley |
Easy |
4.0 mi |
45:30 |
11:18 |
|
| 7/16/2012 |
Run |
Home to Democrat Alley |
Easy |
3.3 mi |
35:35 |
10:47 |
|
| 6/18/2012 |
Run |
Home to Democrat Alley |
Easy |
3.1 mi |
29:43 |
9:43 |
|
| 6/9/2012 |
Run |
Home to Democrat Alley |
Long |
4.0 mi |
41:15 |
10:19 |
|
| 6/8/2012 |
Run |
Home to Democrat Alley |
Long |
4.1 mi |
38:28 |
9:19 |
|
| 5/11/2012 |
Run |
Home to Democrat Alley |
Easy |
4.2 mi |
37:10 |
8:55 |
|
| 4/7/2012 |
Run |
Home to Democrat Alley |
Easy |
3.5 mi |
38:36 |
10:55 |
|
| 2/12/2012 |
Walking |
Home to Democrat Alley |
Default |
3.0 mi |
57:00 |
19:00 |
|
| 1/29/2012 |
Run |
Home to Democrat Alley |
Long |
6.2 mi |
1:00:13 |
9:48 |
|
| 11/27/2011 |
Run |
Home to Democrat Alley |
Long |
6.2 mi |
53:51 |
8:46 |
|
| 11/13/2011 |
Run |
Home to Democrat Alley |
Long |
12.1 mi |
2:01:32 |
10:02 |
|
| 10/3/2011 |
Run |
Home to Democrat Alley |
Easy |
3.6 mi |
32:08 |
9:04 |
|
| 9/18/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
1:00:37 |
9:57 |
|
| 9/3/2011 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
40:53 |
9:55 |
|
| 8/6/2011 |
Run |
Home to Democrat Alley |
Long |
6.2 mi |
59:29 |
9:41 |
|
| 8/3/2011 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
38:09 |
9:15 |
|
| 7/16/2011 |
Run |
Home to Democrat Alley |
Long |
12.3 mi |
2:01:59 |
9:58 |
|
| 7/9/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
57:00 |
9:18 |
|
| 6/12/2011 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
39:34 |
9:45 |
|
| 5/28/2011 |
Run |
Home to Democrat Alley |
Long |
8.2 mi |
1:21:35 |
10:01 |
|
| 5/14/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
59:38 |
9:44 |
|
| 5/12/2011 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
38:28 |
9:18 |
|
| 5/8/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
58:58 |
9:38 |
|
| 4/17/2011 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
38:30 |
9:20 |
|
| 4/10/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
59:54 |
9:47 |
|
| 3/13/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
1:00:44 |
9:55 |
|
| 3/6/2011 |
Run |
Home to Democrat Alley |
Long |
4.1 mi |
37:30 |
9:09 |
|
| 2/27/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
1:00:23 |
9:52 |
|
| 2/6/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
59:46 |
9:45 |
|
| 1/23/2011 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
1:03:00 |
10:25 |
|
| 1/2/2011 |
Run |
Home to Democrat Alley |
Long |
4.2 mi |
44:00 |
10:37 |
|
| 12/26/2010 |
Run |
Home to Democrat Alley |
Long |
6.2 mi |
59:30 |
9:41 |
|
| 12/19/2010 |
Run |
Home to Democrat Alley |
Long |
6.1 mi |
1:04:00 |
10:35 |
|
| 12/4/2010 |
Run |
Home to Democrat Alley |
Long |
8.1 mi |
1:22:29 |
10:13 |
|
| 11/28/2010 |
Run |
Home to Democrat Alley |
Long |
10.1 mi |
1:46:59 |
10:36 |
|
| 11/21/2010 |
Run |
Home to Democrat Alley |
Long |
10.4 mi |
1:47:38 |
10:24 |
|
| 10/4/2010 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
39:59 |
9:43 |
|
| 9/26/2010 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
44:24 |
10:47 |
|
| 7/27/2010 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
40:05 |
9:47 |
|
| 7/24/2010 |
Run |
Home to Democrat Alley |
Easy |
4.1 mi |
41:05 |
10:02 |
|
|