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Summary
Calendar
Workouts
Equipment
Courses
Personal Records
Reports
Training Plans
Workouts
Summary
Summary
Date
Activity
Course
Type
Distance ▼
Duration
Pace
9/4/2009
Bike
Generic
Long
28.8 mi
8/2/2015
Bike
Default
15.4 mi
1:01:55
4:02
5/10/2010
Run
Marseilles 14 Miler
Easy
14.7 mi
4/22/2013
Run
Default
14.0 mi
2:19:27
9:58
4/14/2013
Run
Default
14.0 mi
2:30:22
10:44
5/5/2011
Run
Default
14.0 mi
2:28:06
10:35
6/28/2015
Bike
Default
13.8 mi
1:25:57
6:13
3/25/2023
Run
Default
13.7 mi
3:08:46
13:47
6/22/2018
Run
Default
13.5 mi
2:16:11
10:05
10/3/2012
Run
Default
13.4 mi
2:07:38
9:31
9/29/2012
Run
Default
13.4 mi
2:06:13
9:26
11/5/2018
Run
Default
13.3 mi
2:24:11
10:49
3/21/2013
Run
Default
13.3 mi
2:14:52
10:08
9/22/2018
Run
Default
13.3 mi
2:29:11
11:14
5/5/2013
Run
Race
13.3 mi
2:04:43
9:23
5/21/2011
Run
Default
13.3 mi
2:33:00
11:33
10/6/2012
Run
Default
13.3 mi
1:54:39
8:40
5/19/2018
Run
Default
13.2 mi
2:15:50
10:16
4/9/2012
Run
Race
13.2 mi
1:53:56
8:37
9/24/2022
Run
Default
13.2 mi
2:33:35
11:37
9/29/2018
Run
Default
13.2 mi
2:12:31
10:02
9/24/2016
Run
Default
13.2 mi
2:14:03
10:10
9/25/2021
Run
Default
13.2 mi
2:20:15
10:39
9/27/2014
Run
Default
13.2 mi
2:00:49
9:10
9/28/2013
Run
Default
13.2 mi
2:10:08
9:53
4/29/2017
Run
Default
13.2 mi
2:22:11
10:48
10/28/2017
Run
Default
13.2 mi
2:06:53
9:39
9/23/2017
Run
Default
13.2 mi
2:24:41
11:00
9/17/2022
Run
Default
13.2 mi
2:33:35
11:41
9/28/2019
Run
Default
13.1 mi
2:12:24
10:05
9/26/2015
Run
Race
13.1 mi
2:07:33
9:43
5/29/2020
Run
Default
13.1 mi
2:29:27
11:23
9/23/2023
Run
Default
13.1 mi
2:20:20
10:41
9/13/2014
Run
Default
13.1 mi
2:06:53
9:40
4/27/2013
Run
Default
13.1 mi
2:05:23
9:34
6/1/2015
Run
Race
13.1 mi
2:06:37
9:40
4/18/2011
Run
Long
13.1 mi
2:23:37
10:58
5/22/2010
Run
Race
13.1 mi
2:10:00
9:56
5/20/2017
Run
Default
13.1 mi
2:12:00
10:05
5/21/2016
Run
Default
13.0 mi
2:06:26
9:44
4/3/2011
Run
Long
13.0 mi
2:25:22
11:11
3/24/2013
Run
Default
12.9 mi
2:03:40
9:38
5/18/2019
Run
Default
12.6 mi
2:26:34
11:36
5/30/2015
Bike
Default
12.6 mi
51:46
4:07
4/6/2013
Run
Default
12.0 mi
2:03:49
10:18
3/28/2011
Run
Default
12.0 mi
2:06:47
10:34
8/6/2012
Run
Default
11.7 mi
1:50:54
9:30
8/23/2010
Run
3 Reservoir 11 miler
Tempo
11.4 mi
10/10/2020
Bike
Default
11.1 mi
1:15:50
6:51
3/21/2011
Run
Default
11.0 mi
1:56:27
10:34
5/28/2023
Bike
Default
11.0 mi
1:21:36
7:25
4/6/2024
Run
Default
11.0 mi
2:29:45
13:41
6/19/2021
Walk
Default
10.9 mi
3:12:37
17:37
9/9/2017
Walk
Default
10.8 mi
3:20:20
18:33
9/17/2016
Walk
Default
10.6 mi
3:29:32
19:43
5/3/2010
Run
Marseilles 10 miler
Long
10.6 mi
4/26/2010
Run
Marseilles 10 miler
Tempo
10.6 mi
4/27/2011
Run
Long
10.5 mi
6/4/2013
Run
Default
10.4 mi
1:44:17
10:00
6/2/2018
Walk
Default
10.3 mi
2:29:20
14:29
4/1/2013
Run
Default
10.3 mi
2:00:05
11:41
9/22/2015
Run
Default
10.1 mi
1:35:23
9:25
8/14/2012
Run
Default
10.1 mi
1:35:32
9:30
5/9/2015
Run
Default
10.0 mi
3:00:00
18:00
8/16/2010
Run
Southside Christian Church 10 miler
Long
10.0 mi
8/2/2010
Run
Southside Christian Church 10 miler
Long
10.0 mi
9/21/2009
Run
Generic
Tempo
9.6 mi
9/20/2020
Bike
Default
9.2 mi
1:06:30
7:12
9/6/2020
Bike
Default
9.2 mi
1:09:23
7:33
2/17/2011
Run
Long
9.2 mi
1:36:54
10:32
1/7/2012
Run
Default
9.1 mi
1:26:04
9:30
9/19/2013
Run
Default
9.0 mi
1:35:35
10:36
3/16/2013
Run
Default
9.0 mi
1:32:54
10:18
4/19/2015
Run
Default
9.0 mi
1:34:30
10:29
8/29/2011
Run
Default
9.0 mi
1:37:26
10:49
4/6/2012
Run
Default
9.0 mi
1:41:38
11:17
4/13/2011
Run
Default
9.0 mi
1:30:29
10:04
7/26/2010
Run
Movie Theater 9 miler
Tempo
9.0 mi
7/12/2010
Run
Movie Theater 9 miler
Long
9.0 mi
4/12/2010
Run
YMCA 9 Miles
Long
9.0 mi
4/5/2010
Run
YMCA 9 Miles
Long
9.0 mi
5/12/2018
Run
Default
8.8 mi
1:31:09
10:24
1/4/2019
Run
Default
8.8 mi
1:30:33
10:21
7/16/2012
Run
Default
8.6 mi
1:21:27
9:31
6/15/2019
Walk
Default
8.5 mi
2:30:05
17:40
6/11/2011
Run
Default
8.5 mi
1:28:43
10:30
5/27/2013
Run
Default
8.4 mi
1:24:50
10:07
3/9/2013
Run
Default
8.4 mi
1:22:28
9:50
6/28/2010
Run
Fernwood 8 miler
Tempo
8.4 mi
3/6/2024
Run
Default
8.3 mi
1:34:56
11:24
8/31/2021
Run
Default
8.3 mi
1:32:03
11:06
3/6/2023
Run
Default
8.3 mi
1:33:20
11:15
9/21/2022
Run
Default
8.3 mi
1:34:02
11:21
3/15/2011
Run
Long
8.3 mi
1:25:34
10:20
9/8/2021
Run
Default
8.3 mi
1:32:20
11:10
9/10/2022
Run
Default
8.3 mi
1:31:34
11:04
5/26/2015
Run
Default
8.3 mi
1:23:26
10:07
7/16/2018
Run
Default
8.3 mi
1:26:10
10:27
10/22/2014
Run
Default
8.3 mi
1:25:03
10:19
7/9/2018
Run
Default
8.3 mi
1:26:16
10:28
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