| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 4/22/2012 |
Run |
Rt. 28 loop & neighborhood |
Long |
7.0 mi |
1:12:15 |
10:19 |
 |
| 2/23/2011 |
Run |
Rt. 28 loop & neighborhood |
Tempo |
7.0 mi |
1:04:59 |
9:16 |
|
| 2/14/2011 |
Run |
Rt. 28 loop & neighborhood |
Tempo |
7.0 mi |
1:07:27 |
9:38 |
|
| 10/8/2010 |
Run |
Rt. 28 loop & neighborhood |
Long |
7.0 mi |
1:03:11 |
9:02 |
|