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Summary
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Run: Interval
Previous
Next
1/21/2009
Date
6:15 PM
Time
4000 m
Distance
16:04
Duration
6:28 mi
Pace
Equipment
Mizuno Wave Inspire (08/09)
Health
Weight
191 lb
kilojoules
1503
Weather
Temperature
68 F
Conditions
Splits
Graphs
Map
Initializing charts...
Course
Armory - Wednesday practice
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