1/29/2011
8:09 AM
13.2 mi
2:15:07.63
10:17 mi
ASICS Asics Gel Nimbus 11
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First 6 were right on 10 minute pace. Second loop was difficult and more difficult. But even with the walking I came very close to my ultimate pace and well under my goal pace.
Goal pace - 11:00m/mile
Ultimate - 10m/mile
Today - 10:17m/mile