Notes
3 - 1200s
First
Lap1 - 1:55.12
Lap2 - 2:01.69
Lap3 - 1:31.05
Total - 5:27.86
Second
Lap1 - 1:49.76
Lap2 - 1:48.84
Lap3 - 1:42.79
Total - 5:21.39
Third
Lap1 - 1:52.54
Lap2 - 1:54.02
Lap3 - 1:46.32
Total - 5:32.88
very good consistency on my hard. breathing very hard at end of each. Gives me a 5:27 average for the 1200's. Roughly a 7:20 mile pace. Means I should be able to pull a 24 minute 5k. Need to work on endurance and stamina. Can my east pasture hold a 400 meter track? Ned to find dimensions.