Workouts


Summary
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Date Activity ▲ Course Type Distance Duration Pace  
1/12/2008 Run
Meadowbrook Park
Easy 3.6 mi 43:00 11:57
12/13/2008 Run
Meadowbrook Park
Easy 1.8 mi 21:00 11:33
12/27/2008 Run
Meadowbrook Park
Long 7.4 mi 1:19:32 10:47
2/7/2009 Run
Meadowbrook Park
Easy 1.8 mi 24:02 13:13
6/25/2009 Run
Meadowbrook Park
Tempo 3.7 mi 38:16 10:24