Run: Tempo Previous Next

6/19/2015

4800 m

17:10

5:46 mi

No additional information was recorded for this entry.

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Notes

1st mile - 5:41

2nd mile - 5:43

3rd mile - 5:44

Legs felt fine and form felt smooth. Humidity was rough. Dehydrated? Probably. My fault? Nope. It's never ones fault for being dehydrated. At least that's what I've learned over the years

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