Notes
Warm up and cool down for the hill workout. Goal was to get legs loose but instead ended up going all out at 8:05 pace. Legs were drained of any and all things. Spaghetti legs is an understatement. Can't complain though, the Golden State Warriors did win the NBA Finals last night and I did have a dream about fishing for frozen marshmallows in a lake full of Pepto Bismol. Time to recover with an all day ice bath, until then all is right with the day...Trump for President so we can take over the world while these haterz gettin mad.