Run: Tempo Previous Next

6/23/2015

5 mi

30:28

6:06 mi

No additional information was recorded for this entry.

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Notes

1st mile - 6:04

2nd mile - 5:54

3rd mile - 6:04

4th mile - 6:15

5th mile - 6:10

Tough workout in humidity. Feel faster than this. Goal was 5 miles @ 5:45 pace. Did work 10 hours outside helping install above ground pool. Probably a bad idea considering having a workout today but probably a good workout considering these factors.

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