| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 6/15/2014 |
Run |
|
Race |
5.0 mi |
34:55 |
6:59 |
 |
| 7/7/2012 |
Run |
warmup cool down |
Race |
5.0 mi |
35:25 |
7:05 |
|
| 4/5/2009 |
Run |
Doyles 5mi |
Race |
5.0 mi |
33:54 |
6:47 |
|
| 2/8/2009 |
Run |
Paddy Kelly |
Race |
5.0 mi |
32:53 |
6:35 |
|
| 1/1/2009 |
Run |
run your hangover off |
Race |
5.0 mi |
35:19 |
7:04 |
|
|