| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 7/11/2012 |
Run |
maple ridge ct |
Easy |
3.3 mi |
|
|
 |
| 7/10/2012 |
Run |
garden gate CT |
Easy |
2.5 mi |
|
|
|
| 7/9/2012 |
Run |
south rd buenavista tunxis woodruff |
Easy |
5.1 mi |
|
|
|
| 7/8/2012 |
Run |
Cheering |
Easy |
2.0 mi |
|
|
|
| 7/8/2012 |
Run |
treadmill |
Easy |
2.0 mi |
|
|
|
| 7/8/2012 |
Run |
bike path mill st MA |
Easy |
4.8 mi |
|
|
|
| 7/7/2012 |
Run |
Firefly 5k |
Race |
3.2 mi |
21:41 |
6:48 |
|
| 7/7/2012 |
Run |
warmup cool down |
Race |
5.0 mi |
35:25 |
7:05 |
|
| 7/7/2012 |
Run |
warmup cool down |
Easy |
2.0 mi |
|
|
|
| 7/5/2012 |
Run |
caseys |
Tempo |
4.1 mi |
28:02 |
6:55 |
|