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12/12/2012

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Notes

pull-ups: 5, 5, 5, 5, 5

side-to-side push-ups: 5, 5, 5, 5, 5

Tuck front lever: 40, 20 seconds

Frog stand: 6, 3, 9, 3, 3, 9, 14, 10, 8 seconds

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