Run: Interval Previous Next

8/30/2012

10:00 AM

9 mi

1:23:25

9:17 mi

Equipment

New Balance MT481GO

Health

171.4 lb
4884

Weather

80 F
  • Map

Lake Daniel

Notes

4 x mile repeats: 8:10, 8:08, 8:23, 8:10

Training Plan Entry

Interval

9 mi

4 x mile repeats

Comments

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