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Summary
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Run: Long
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Next
8/18/2013
Date
11:00 AM
Time
22.4 mi
Distance
4:50:57
Duration
13:00 mi
Pace
Equipment
Altra Instinct 1.5
Health
Weight
182 lb
Avg HR
144 bpm
kilojoules
12909
Weather
Temperature
70 F
Conditions
Map
Course
owl's roost course
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