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Summary
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Run: Interval
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Next
8/19/2012
Date
9 mi
Distance
1:22:22
Duration
9:10 mi
Pace
Equipment
New Balance MT481GO
Health
Weight
174.6 lb
kilojoules
4976
Weather
Temperature
70 F
Conditions
Map
Course
Lake Daniel
Notes
4 x mile repeats
Training Plan Entry
Workout type:
Easy
Distance:
9 mi
4 x mile repeats
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