| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 11/28/2019 |
Run |
4 miles Bowie |
Easy |
4.0 mi |
42:06 |
10:32 |
 |
| 9/12/2019 |
Run |
4 miles Bowie |
Easy |
4.0 mi |
42:46 |
10:42 |
|
| 9/11/2019 |
Run |
4 miles Bowie |
Easy |
4.0 mi |
40:07 |
10:02 |
|
| 9/10/2019 |
Run |
4 miles Bowie |
Easy |
4.0 mi |
41:57 |
10:30 |
|
| 9/8/2019 |
Run |
4 miles Bowie |
Easy |
4.0 mi |
42:03 |
10:31 |
|
| 12/24/2012 |
Run |
4 miles Bowie |
Easy |
4.0 mi |
35:27 |
8:52 |
|
|