| Date ▼ |
Activity |
Course |
Type |
Distance |
Duration |
Pace |
|
| 9/2/2018 |
Run |
treadmill |
Easy |
5.0 mi |
40:57 |
8:12 |
 |
| 8/19/2018 |
Run |
treadmill |
Easy |
6.6 mi |
59:06 |
8:58 |
|
| 8/18/2018 |
Run |
treadmill |
Easy |
3.5 mi |
30:30 |
8:39 |
|
| 8/10/2018 |
Run |
treadmill |
Easy |
5.0 mi |
47:06 |
9:26 |
|
| 8/6/2018 |
Run |
treadmill |
Easy |
4.0 mi |
38:42 |
9:41 |
|
| 8/4/2018 |
Run |
treadmill |
Easy |
4.0 mi |
38:36 |
9:39 |
|
| 7/31/2018 |
Run |
treadmill |
Easy |
4.0 mi |
39:47 |
9:57 |
|
| 5/24/2018 |
Run |
treadmill |
Easy |
3.0 mi |
29:49 |
9:57 |
|
| 5/21/2018 |
Run |
treadmill |
Easy |
4.0 mi |
38:34 |
9:39 |
|
| 5/17/2018 |
Run |
treadmill |
Easy |
4.0 mi |
38:25 |
9:37 |
|
| 4/19/2018 |
Run |
treadmill |
Easy |
4.0 mi |
39:10 |
9:48 |
|
| 8/2/2017 |
Run |
treadmill |
Easy |
5.5 mi |
59:06 |
10:45 |
|
| 7/28/2017 |
Run |
treadmill |
Easy |
4.0 mi |
43:29 |
10:53 |
|
| 7/26/2017 |
Run |
treadmill |
Easy |
4.0 mi |
43:30 |
10:53 |
|
| 7/25/2017 |
Run |
treadmill |
Easy |
3.0 mi |
32:44 |
10:55 |
|
| 7/20/2017 |
Run |
treadmill |
Easy |
4.0 mi |
43:28 |
10:52 |
|
| 7/19/2017 |
Run |
treadmill |
Easy |
4.0 mi |
43:50 |
10:58 |
|
| 7/18/2017 |
Run |
treadmill |
Easy |
4.0 mi |
43:38 |
10:55 |
|
| 7/8/2017 |
Run |
treadmill |
Easy |
1.5 mi |
16:45 |
11:10 |
|
| 7/7/2017 |
Run |
treadmill |
Easy |
3.0 mi |
32:38 |
10:53 |
|
| 6/3/2017 |
Run |
treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 6/2/2017 |
Run |
treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 5/6/2017 |
Run |
treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 5/5/2017 |
Run |
treadmill |
Easy |
4.0 mi |
44:00 |
11:00 |
|
| 4/28/2017 |
Run |
treadmill |
Easy |
4.0 mi |
43:10 |
10:48 |
|
|