Workouts


Summary
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Date ▼ Activity Course Type Distance Duration Pace  
1/9/2013 Run
Townsend Trail
Interval 7.5 mi 1:13:48 9:51
1/3/2013 Run
Townsend Trail
Long 9.2 mi 1:32:12 10:02
12/27/2012 Run
Townsend Trail
Long 7.5 mi 1:24:34 11:17
11/9/2012 Run
Townsend Trail
Long 8.0 mi 1:20:37 10:05
10/31/2012 Run
Townsend Trail
Long 6.0 mi 1:25:19 14:14
10/18/2012 Run
Townsend Trail
Long 6.0 mi 1:02:36 10:26