| Date |
Activity |
Course |
Type ▲ |
Distance |
Duration |
Pace |
|
| 5/15/2012 |
Run |
Latham Park |
Easy |
3.0 mi |
30:00 |
10:00 |
 |
| 5/16/2012 |
Run |
Latham Park |
Easy |
5.0 mi |
59:54 |
11:59 |
|
| 5/23/2012 |
Run |
Latham Park |
Easy |
3.1 mi |
|
|
|
| 5/31/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
40:51 |
10:13 |
|
| 6/5/2012 |
Run |
Latham Park |
Easy |
5.0 mi |
49:06 |
9:50 |
|
| 6/7/2012 |
Run |
Latham Park |
Easy |
5.0 mi |
46:16 |
9:16 |
|
| 6/21/2012 |
Run |
Latham Park |
Easy |
5.0 mi |
50:53 |
10:11 |
|
| 6/28/2012 |
Run |
Latham Park |
Easy |
6.0 mi |
1:00:00 |
10:00 |
|
| 7/3/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 7/5/2012 |
Run |
Latham Park |
Easy |
6.0 mi |
1:03:00 |
10:30 |
|
| 7/10/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
45:27 |
11:22 |
|
| 7/12/2012 |
Run |
Latham Park |
Easy |
6.0 mi |
1:02:26 |
10:25 |
|
| 7/17/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
37:32 |
9:23 |
|
| 7/19/2012 |
Run |
Latham Park |
Easy |
6.0 mi |
59:05 |
9:51 |
|
| 7/24/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
36:11 |
9:03 |
|
| 7/26/2012 |
Run |
Latham Park |
Easy |
6.0 mi |
57:07 |
9:32 |
|
| 7/28/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
35:33 |
8:54 |
|
| 8/3/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
42:41 |
10:41 |
|
| 8/4/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
39:19 |
9:50 |
|
| 8/15/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
35:52 |
8:58 |
|
| 8/18/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
40:45 |
10:12 |
|
| 8/22/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
40:06 |
10:02 |
|
| 8/25/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
38:29 |
9:38 |
|
| 8/29/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
38:40 |
9:40 |
|
| 9/5/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
38:15 |
9:34 |
|
| 9/30/2012 |
Run |
Latham Park |
Easy |
6.0 mi |
59:23 |
9:54 |
|
| 10/20/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
38:19 |
9:35 |
|
| 11/4/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
39:43 |
9:56 |
|
| 11/7/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 11/12/2012 |
Run |
Latham Park |
Easy |
2.0 mi |
20:42 |
10:21 |
|
| 11/14/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
34:44 |
8:41 |
|
| 11/24/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
38:00 |
9:30 |
|
| 11/28/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
39:24 |
9:51 |
|
| 12/18/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
36:26 |
9:07 |
|
| 12/20/2012 |
Run |
Latham Park |
Easy |
4.0 mi |
37:32 |
9:23 |
|
| 2/6/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
37:24 |
9:21 |
|
| 2/17/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
33:47 |
8:27 |
|
| 3/3/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
33:53 |
8:29 |
|
| 4/12/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
38:22 |
9:36 |
|
| 4/18/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
42:10 |
10:33 |
|
| 4/19/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
40:00 |
10:00 |
|
| 4/27/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
40:59 |
10:15 |
|
| 5/25/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
45:00 |
11:15 |
|
| 6/9/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 6/14/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
40:13 |
10:04 |
|
| 6/28/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
39:49 |
9:58 |
|
| 7/8/2013 |
Run |
Latham Park |
Easy |
6.0 mi |
1:02:02 |
10:21 |
|
| 7/17/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
40:32 |
10:08 |
|
| 7/19/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
39:34 |
9:54 |
|
| 7/23/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
36:34 |
9:09 |
|
| 7/28/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
40:57 |
10:15 |
|
| 8/10/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
38:32 |
9:38 |
|
| 8/14/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
44:50 |
11:13 |
|
| 8/21/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
43:16 |
10:49 |
|
| 8/29/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
43:05 |
10:47 |
|
| 9/10/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
35:27 |
8:52 |
|
| 9/17/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
38:31 |
9:38 |
|
| 9/26/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
46:40 |
11:40 |
|
| 9/28/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
41:41 |
10:26 |
|
| 11/5/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
38:09 |
9:33 |
|
| 11/10/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
39:24 |
9:51 |
|
| 12/1/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
37:49 |
9:28 |
|
| 12/3/2013 |
Run |
Latham Park |
Easy |
4.0 mi |
36:34 |
9:09 |
|
| 1/7/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
36:08 |
9:02 |
|
| 1/11/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
37:06 |
9:17 |
|
| 1/14/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
36:31 |
9:08 |
|
| 1/17/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
36:14 |
9:04 |
|
| 1/21/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
36:53 |
9:14 |
|
| 2/25/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
36:15 |
9:04 |
|
| 5/15/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
41:44 |
10:26 |
|
| 5/17/2014 |
Run |
Latham Park |
Easy |
8.0 mi |
1:20:52 |
10:07 |
|
| 5/22/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
41:08 |
10:17 |
|
| 5/24/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
39:14 |
9:49 |
|
| 5/27/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
40:15 |
10:04 |
|
| 6/4/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
47:21 |
11:51 |
|
| 6/27/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
42:44 |
10:41 |
|
| 7/16/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
46:46 |
11:42 |
|
| 8/5/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
40:36 |
10:09 |
|
| 8/6/2014 |
Run |
Latham Park |
Easy |
2.8 mi |
33:49 |
12:05 |
|
| 8/24/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
42:42 |
10:41 |
|
| 9/3/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
41:39 |
10:25 |
|
| 9/30/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
39:00 |
9:45 |
|
| 10/28/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
41:24 |
10:21 |
|
| 12/5/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
38:30 |
9:38 |
|
| 12/10/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
38:02 |
9:31 |
|
| 12/11/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
38:51 |
9:43 |
|
| 12/12/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
37:29 |
9:23 |
|
| 12/13/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
38:54 |
9:44 |
|
| 12/15/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
40:15 |
10:04 |
|
| 12/16/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
39:23 |
9:51 |
|
| 12/19/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
40:27 |
10:07 |
|
| 12/20/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
41:45 |
10:27 |
|
| 12/24/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
41:50 |
10:28 |
|
| 12/30/2014 |
Run |
Latham Park |
Easy |
4.0 mi |
39:49 |
9:58 |
|
| 1/2/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
38:58 |
9:45 |
|
| 1/5/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
40:41 |
10:11 |
|
| 1/7/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
39:45 |
9:57 |
|
| 1/12/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
40:32 |
10:08 |
|
| 1/13/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
39:56 |
9:59 |
|
| 1/14/2015 |
Run |
Latham Park |
Easy |
4.0 mi |
39:59 |
10:00 |
|
|