Run: Progression Previous Next

2/16/2015

5:24 AM

10 mi

1:21:14.03

8:07 mi

Weather

42 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Notes

Met the Monday morning group - warm and humid at the start - 65 or so. Plan was to just keep it very easy and stay with the group the entire run. After mile 5 or so a huge front moved threw, rain, wind, and the temp dropped into the low 40s - just brutal. I picked up the pace to get back to the car faster and Katie stuck with me. Legs felt surprisingly good - so happy I kept Saturday easy.

Comments