3/17/2010
10:36 AM
13.4 mi
1:46:21.79
7:57 mi
ASICS GT-2140 (Onyx/Gold) (21)
Initializing charts...
little tired from the beer/wine the night before but not too bad
got a good relaxed long run pace in the middle - about 152 bpm at 7:45 pace - felt great
legs felt great