Run: Tempo Previous Next

6/27/2015

6:37 AM

10 mi

1:10:27

7:03 mi

Health

169 bpm
185 bpm

Weather

77 F
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Notes

Had a small window between dropoff and Addie's first meet so went out with a tempo effort. Saw Aaron about 2 miles in so ran a couple with him - slowing down a bit - but then left him for the final 5 and pushed it hard the last 5 miles. Warmest/most humid morning in memory.

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