2/12/2019
6:38 AM
8.9 mi
1:09:17.77
7:49 mi
adidas adizero adios boost 3 (65 Orange)
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Missed the track but didn't want to destroy myself before Sunday's half. Mile repeats felt about right - 6:17, 6:09, 5:58. Glutes got sloppy on the cooldown but overall felt good. Stiff but still able to get down to pace when needed.