3/25/2010
5:49 AM
8.6 mi
1:02:26.34
7:18 mi
ASICS GT-2140 (Blue/Silver) (20)
Initializing charts...
good tempo run - middle 6 miles right at 7:00 pace - took some effort with the hills and wind
legs a little fatigued from Tuesday's intervals but feeling good overall
looking forward to trail 30k on Sunday