8/23/2011
5:28 AM
4.5 mi
35:38.37
7:56 mi
ASICS GT-2150 (24)
Initializing charts...
Continuing shorter runs until I get a better handle on this lower leg thing. There's a fine line between active recovery and doing more damage. It felt a little better this morning so I think I'm still on the right side of that line.