Run: Tempo Previous Next

1/8/2022

6:38 AM

11.7 mi

1:33:13.87

7:58 mi

Health

156 bpm
178 bpm

Weather

44 F
  • Splits
  • Graphs
  • Map

Wait Initializing charts...

Austin Misc

Notes

Couple of miles of warmup and then met the Ship for a hilly 10 mile route. One week out from Houston Marathon.

Tried out the Brooks Hyperion Elite - didn't seem to aggravate the neuroma more than usual and felt pretty good so I think I'm going to use them for race day. The other option is the tried and true Hoka Rincon. The left foot was a bit achy later in the day but really no more than usual.

Tried to keep it down to marathon pace for most of the back half over the hilly route and it was manageable. Actually held myself back a bit. Most miles with Jesus and Lulis.

Comments